By Marta Jary For Daily Mail Australia Published: 10:21 BST, 13 May 2024 | Updated: 11:24 BST, 13 May 2024 Jackie ‘O’ Henderson has been making headlines with her incredible weight loss. And the KIIS FM co-host looked slimmer than ever as she arrived for day one of Australian Fashion Week 2024 alongside her daughter Kitty on...
Tag: Diabetes
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Cardio-fitness cuts death and disease by nearly 20%
29 April 2024 Running, cycling, or swimming – if you regularly exercise, you’re well on track for a long and healthy life, as groundbreaking new research from the University of South Australia finds that an increased cardio fitness level will reduce your risk of death from any cause by 11-17%. Published in BJSM, the...