Category: Fitness

Last Updated: February 03, 2024, 17:51 IST Nikki shared her secrets to maintaining a stunning physique. (Photo Credits: Linkedin) Despite being a diehard aerobics fan in the 1980s, Nikki Ellis realized the toll excessive cardio took on her well-being, leading her to shift her focus to weight training and building strength. A 57-year-old personal trainer...

A popular Australian gym franchise has banned tripods, as the “fitness influencer” or “gym-fluencer” trend takes off on social media. Doherty’s Gyms, with locations in Victoria and Perth, announced a ban on tripods inside their facilities on Wednesday. The gym’s owner, Tony Doherty, explained in a video on his Instagram account that privacy concerns and...

A popular gym has cracked down on influencers videoing their workouts, banning tripods and requiring patrons to purchase “media passes” amid ongoing safety and privacy concerns. Doherty’s Gym, which has three locations in Melbourne and one in Perth, has told patrons filming on tripods will “no longer be permitted”, citing concerns about privacy and safety....

AUCKLAND, Jan 11 — Britain’s world number 19 Cameron Norrie pulled out of the Auckland Classic with a wrist injury on Thursday, leaving his fitness in doubt just three days before the Australian Open. American top seed Ben Shelton had just powered past Spain’s Roberto Carballes Baena 6-4, 6-3 when second seed Norrie withdrew from...

The woman behind one of Australia’s biggest fitness empires has divided social media after posting a before-and-after photo. Tammy Hembrow, who celebrated her engagement in December 2023 to reality TV star Matt Zukowski, took to Instagram last week to share her transformation. She was promoting her eight-week tone and shred challenge which begins on January...